The following illustrations are found in the book, Be Your Advocate.
They are provided here AS REFERENCE for everyone listening to the audiobook.

CHAPTER 4

The Gnat

4.1 The GNAT

A message like this

4.3 A message like this…

CHAPTER 5

Antisense Strand and Sense Strand

5.2 Antisense Strand and Sense Strand within DNA

CHAPTER 6

6.1 A lifeline

6.1 A lifeline with an x-axis line for reference (negative)

6.1 A lifeline with a different x-axis line for reference (positive)

6.8 Sense and Antisense existing at the same time

6.8 Imagining a tree in a park

6.8 When your light of consciousness perceives only the trees

6.8 When your light of consciousness perceives the whole picture

6.8 When your light of consciousness perceives only the shadows

CHAPTER 7

7.3 Behavior Decision Tree

7.3 Acting Out Decision tree

7.3 Aristotle’s Virtues and Golden Mean

CHAPTER 8

8.1 Open Strings

8.1 Your body as a guitar

8.1 The parts of a guitar

8.1 Your guitar body registering a sunset

8.1 Your guitar body responding to a sunset

8.1 Your guitar body registering a car crash

8.1 Your guitar body responding to a car crash

8.2 Low-Frequency Wavelength

8.2 High-Frequency Wavelength

8.6 Proportionate Practice

8.8 You as a positive tuning fork

CHAPTER 9

9.1 Your body as a guitar (again)

9.1 Your head, its movable dials, and its ability to tune

9.1 Your guitar body responding to a sunset (again)

9.2 Suzanne Segerstrom’s Chart for Ruminative Thoughts